*pricing listed is for regular rates, all services are available at sliding scale*

DEEP TISSUE

Designed to address musculoskeletal imbalances, work out tight muscles and restore connective tissue to a healthy state. These sessions are especially helpful for chronic and acute pain, injuries, and breaking up areas of adhesion and tension. My deep tissue style also addresses the nervous system and I believe that a relaxed and trusting body is more likely to be receptive to deeper work. Techniques I may incorporate when appropriate are trigger point, myofascial and positional release, heat therapy, topical herbalism and cupping and scraping from a Thai bodywork perspective.

$90/hr | $120/1.5hrs | $150/2hr

THAI

During a Thai massage I will be lead you through a seamless flow of assisted yoga-like postures while also incorporating massage, acupressure, stretching, positional release. Thai bodywork sessions usually take place on a mat instead of the massage table and folks wear loose fitting or stretchy clothing. Your body will be supported with pillows and blankets and it is deeply relaxing, meditative experience that also will address muscular issues. Thai massage is accessible and adaptable for anyone, regardless of flexibility or body type. I highly recommend it for athletes, yoga practitioners, deep leg and hip work and muscular imbalance. Also if you would feel more comfortable receiving massage fully clothed this could be a good fit for you!

$90/hr | $120/1.5hrs | $150/2hr